Author: wbecker

Mauna Kea

Leave a comment
The great Mauna Kea rises high, A sacred peak that touches the sky. Its summit, cloaked in clouds and mist, A place where gods and mortals exist. The ancient Hawaiians, with reverence and awe, Made pilgrimage to this mountain, with deep spiritual draw. Its towering height and rocky terrain, A…

Foods to Avoid for Longevity

Leave a comment
Embrace a well-rounded, nutrient-rich diet packed with fruits, vegetables, whole grains, and lean proteins to extend lifespan, bolster immunity, and foster overall well-being for a fulfilling existence.

Rainy Day

Leave a comment
The rain patters on the window pane, A dreary, gray day it remains. The streets are empty, the sky is dull, Nature's tears seem to never lull. The drops fall heavy, the wind does moan, A symphony of sadness, all alone. The trees are bent, the flowers weep, A day…

Riding the Waves

Leave a comment
"Riding the Waves" The ocean calls my name, A soothing, constant refrain, As I make my way to the shore, To ride the waves once more. The Hawaiian sun beats down, As the surf comes crashing round, With each swell, my heart takes flight, As I paddle with all my…

Children Grow

Leave a comment
Children grow like flowers in a field, Tall and strong, with petals unfurled. Their laughter echoes through the years, As they chase their dreams and conquer their fears. They learn to walk and talk, And soon they're running and babbling, Their minds like sponges, they soak up all they see,…